Let’s take a look at these requirements in the Gold division. Xcel Bronze Beam Special Requirements. Check your knowledge with this self-quiz using the Xcel Code of Points book or digital version as your reference. Element Group II: HANDSPRING FWD WITH/WITHOUT 1/1 (360°) IN 1ST FLIGHT PHASE – SALTO FWD/BWD WITH/WITHOUT LA TURN IN 2ND FLIGHT PHASE … for each event. There are two allowable vault options for Xcel Silver. Turns are expected to be performed on toe. To compete gymnastics in the Xcel Platinum Division, the gymnast must be able to do routines that meet these requirements, as stated in the Xcel Code of Points. The minimum age requirement for the Bronze division is 5 years old. These requirements are paraphrased for easier comprehension; for precise information always refer to the official book published by USA Gymnastics. This book is a complete guide for coaches and judges. References: USA Gymnastics Women’s Xcel Code of Points, 2018-2022. Code Of Points Balance Beam Gymanstics Skills. Here is a brief summary of the Xcel Update so you all can be informed and use this material for your training and routine planning. in the Xcel Code of Points. Don’t hesitate to contact me if you have questions. Handstands are not required to be held in any division of Xcel. Xcel Silver Vault. A missing “A” is worth 0.10, and a missing “B” is worth 0.30. To compete gymnastics in the Xcel Diamond Division, the gymnast must be able to do routines that meet these requirements, as stated in the Xcel Code of Points, and have scored a 31 All-Around as a Platinum level gymnast. The book comes shrink wrapped, 3-hole punched, and pre-tabbed for $40.00. Any other A or B skills are allowable. Xcel Gold is the third level in the Xcel Gymnastics Program. Xcel Code of Points Revised Pages (posted 7/1/20) Jul 1, 2020 | Announcements, Education, Updates. One (1) “D” element is allowed (No Bonus) Any Skills listed on the Xcel Diamond chart. Mini Xcel Code of Points (half the size) The 2018-2022 Women's Xcel Code of Points is the official rule book for the Women's Xcel Program. The Xcel Silver division is the second level in the Xcel Program. At Xcel Gold, this is the first division which the gymnast can choose her vault from a vault chart. a. The Xcel Code of Points is a complete guide for coaches and judges. The Xcel Bronze gymnastics level is the first level in the Xcel program. USAG: Nov. 29, 2018 – Xcel Code of Points revised pages ... 2020) How to Start an Xcel Program by USA Gymnastics* *please remember that Ontario is only using Bronze, Silver and Gold levels and we are using our own warm-up and equipment standards. Minimum ½ turn on 1 or 2 feet; One leap or jump (not mount or dismount) One non-flight acro element For instance - on bars, Silver can do a straddle sole circle dismount. How to Score Big on Xcel Beam. The gymnast may perform two of the same vault, or one of each vault. Topic – 2019-2022 Xcel Code of Points Review – Updates, Clarifications & Videos • Xcel Update 2019-2020 Vault • Bars Beam • Floor Q&A • Coaches – Please Send Video Clips by October 9th of Skills or Routines you would like evaluated or reviewed by our judging panels. Visit COUSAG.com and click on the XCEL tab for more information on the program. In addition to all of the rules and regulations the Xcel Code of Points includes illustrations of all allowable skills and examples of routines. There is the one page that lists "additional" skills, but it is not complete. 25-Minnesota defenseman Brad Hunt put up 25 points in 58 games for the Golden Knights from 2017-2019. #1gymgirl , 03/04/2019. To compete gymnastics in the Xcel Gold Division, the gymnast must be able to do routines that meet these requirements, as stated in the Xcel Code of Points. Easy to use, I don’t go to a meet without it! 2. This reference book will give you a list (with pictures) of the skills that you may use to fulfill these special requirements. At this level, gymnasts can not perform giants or release moves with a bar change. G I G II G III G IV G V Element Group I: Gymnastic Leaps, Jumps, And Hops Wolf Jump 360 B Ring Leap C Cat Leap 720 C Element Group II: Gymnastic Turns 360 Turn A 360 Straight Leg Turn B 720 Turn B 1440 Turn E Element Group III: Hand Support Elements Kick … The requirements must be fulfilled by skills from the Xcel Code of Points, or from the division’s corresponding skills chart. Wag Cop 2017 2020 En. To compete gymnastics in the Xcel Silver Division, the gymnast must be able to do routines that meet these requirements, as stated in the Xcel Code of Points. Level and progression requirements are based upon the USAG XCEL code of points at the compulsory and optional levels. Just like bars, an Xcel Bronze beam routine has 4 Special Requirements. Why The Balance Beam Mounts At … Xcel Platinum is the first division that requires a certain number of skills in the floor routine. In addition to all of the rules and regulations the Xcel Code of Points includes illustrations of all allowable skills and examples of routines. Xcel Bars: Gold Division. Check back in later! Which of the following is CORRECT? The Xcel Bronze gymnastics level is the first level in the Xcel program. REGION 5 ADMINISTRATIVE COMMITTEE HAS APPROVED THE FOLLOWING JUDGES . Xcel Code of Points Peplacement Pages - October 22, 2019, View ; Xcel Code of Points revised pages - Nov. 19, 2018, View ; Xcel iCode has been updated - 11/2018, View ; NEW! For more information on VANAWGJ, please contact: Diane Berry, State Judging Director Office: (757) 439-1848 … Gold is the first division that allows gymnasts to do B skills on bars. The gymnast must perform at least 6 “A” skills and 1 “B” skill, along with all of the Special Requirements, in order to receive a 10.0 Start Value. Let’s take a look at these requirements in the Silver division. Gold Beam: Switch split to 135° - NO VP, NO SR, Restricted skill – deduct 0.50. c. Diamond Beam/Floor: Switch split to 165° - no deduction for lack of split. We’ve outlined some of the biggest changes below that will affect gymnasts and coaches. October 20, 2019 - by Arfan - Leave a Comment. This is a great alternative to the hard copy of the JO code. Download Xcel Code Of Points full book in PDF, EPUB, and Mobi Format, get it for read on your Kindle device, PC, phones or tablets. Not as good as the last one Clearly still a work in progress. JO LEVEL 10 NATIONALS (In alphabetical order) Jody … Xcel Code Of Points full free pdf books b. To compete gymnastics in the Xcel Bronze Division, the gymnast must be able to do routines that meet these requirements, as stated in the Xcel Code of Points. All changes are highlighted in yellow. A 'must-have' for anyone involved in the Xcel program. Xcel Diamond is the fifth and last level in the Xcel gymnastics levels. Platinum Beam: Switch split to 140° - no deduction for lack of split. These requirements are paraphrased for easier comprehension; for precise information always refer to the official book published by USA Gymnastics. And here are some more Xcel articles: Xcel Bars: Bronze, Silver, and Gold. The requirements must be fulfilled by skills from the Xcel Code of Points, or from the division’s corresponding skills chart. the Xcel Code of Points. Click here to view them. Junior Olympic Compact way to carry the Code when traveling. 2019‐2020 Season Age 6 (ODP) Born in 2014 Age 7 and 8 Born in 2013 and 2012 Age 9+ Born in 2011 or older ODP Program ‐ Physical Abilities Age 6+ ‐ Physical Abilities & Skills Age 7+ Xcel Program includes Bronze, Silver and Gold levels (invitational only for ages 7+) The National governing body of USA Gymnastics deter - mines the rules of competition for the Xcel Program. Firstjesse , 06/12/2018. Code of points g 4 wash beam l micro fresnel led from sgm light fig flack 2018 xcel updates inar code of points. Code Of Points Balance Beam Gymanstics Skills . The 2018-2022 Women's Xcel Code of Points is the official rule book for the Women's Xcel Program. The Xcel Code of Points is the official book for the National Xcel Program. Special Requirements can be fulfilled by using any skill from that Division’s skill chart, or any skill from the Xcel Code of Points (COP) that meets the restrictions of the Division. Xcel Code of Points Revised Pages (posted 7/1/20). Xcel Bronze Requirements. Order the Xcel Code of Points. In the Gold division, gymnasts can perform any A or B skills from the Xcel Code of Points, with a couple of exceptions. The Xcel Code of Points replacement pages for 2017-2018 are posted online. The Xcel Code of Points is not yet available (can be pre-ordered from USA Gymnastics). I don’t leave home without it! The up to 0.20 deduction for insufficient split is based on the Division requirement. ‹ Precision Gymnastics – Ottawa Has Equipment for Sale. This book is a complete guide for coaches and judges. I've read the the Xcel Code of Points (the last 2017 update) and it seems to be missing a rather critical piece - that is, a list of skills that count as "A", "B", etc. Code of Points. G I G II G III G IV G V G VI Element Group I: Mounts Kip A Glide Kip Stoop Through Mount A Glide Kip Stoop Through Straddle Cut Mount A Kip On HB Mount A Free Straddle Jump over LB to HB Mount B Front Salto to Hang on LB Mount B 180 … Most of the rules and values of skills stayed the same but there are some changes. The rule books for the Junior Olympic gymnastics program and for the Xcel gymnastics program were updated for the new quadrennium (2018-2022). Wag Cop 2017 2020 En. How to Score Big on Xcel Floor. Xcel Bars: Platinum and Diamond. For the 2019-2020 season, 20 Mile will offer Silver, Gold, and Platinum level teams. For gymnast to compete in the Xcel Bronze Division, the gymnast must be able to do routines that meet certain requirements, as stated in the Xcel Code of Points. These can be printed double-sided and three-hole punched to replace the entire page. Clarifications When a skill is preceded by a cast, No extra swing both the cast and skill receive separate VP/skill credit. Xcel Code of Points iBook now available, View ; Xcel Committee Minutes and Joint Technical/Xcel Minutes from May 14-15, 2018, View ; Pre-order Excel Code of Points, View ; Xcel Overview. Code Of Points Balance Beam Gymanstics Skills. The requirements must be fulfilled by A skills from the Xcel Code of Points, or by skills from the Xcel Bronze chart. Xcel Platinum is the fourth level in the Xcel gymnastics levels. Xcel Program Practice Quiz (posted 11/20/18) 2018-2019 REGION 5 JUDGES FOR JO NATIONALS AND EASTERN NATIONAL CHAMPIONSHIPS. Xcel Gold Vault. Mt jc , 03/04/2019. G I G II G III G IV G V Element Group I: HANDSPRING, YAMASHITA, ROUND-OFF WITH OR WITHOUT TURN IN 1ST AND/OR 2ND FLIGHT PHASE No videos yet. higher in Xcel Code) See JO Code of points for “A” value parts Beam/Floor Leaps” A” VP when they reach Division’s SR split degree. 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